A good, well presented ab workout - how to build a six pack

3D animation and clear instructions for the 8 minute workout make this a useful video for your workout regime. The cutaways of the abdominal muscles are illuminating.

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Tags: 8, ab, abdominal, abs, minute, More…muscles, pack, short, six, workout

Comment by Ellen on April 18, 2011 at 4:59am
Nice.  Who doesn't want 6 pack abs.

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