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Soy more than just a sauce ingredient
Posted on January 3, 2012 at 2:43pm 1 Comment 2 Likes
Soybean is good for bones, blood and skin
Soy: The secret to radiant skin
The soybean is easily overlooked, but it has been shown that this tiny legume might help change how you feel, and even how you look.
Soy isn't just a health food anymore. In addition…
Continue Revealing Gyan, Yoga of Knowledge
Posted on December 29, 2011 at 5:35pm 0 Comments 2 Likes
Yoga is a search for inner peace through control over the mind and body.
Jill Lonoth
Yoga is nothing but the collaboration of two entities, Jivatma and Paramatma. It implies the combination of individual consciousness (Jivatma) and Ishwar-universal consciousness (Paramatma).…
Continue Cinnamon can help lower blood sugar naturally
Posted on December 28, 2011 at 3:49pm 1 Comment 2 Likes
One study found that cinnamon taken twice a day for 90 days improved hemoglobin A1C levels—a reflection of average blood sugar level for the past two to three months—in people with poorly controlled type 2…
Continue How I Quit Smoking
Posted on December 27, 2011 at 12:00pm 0 Comments 3 Likes
By Jamie Myles
Smoking has become a stigma of sorts. If you are a smoker you are relegated to stand outside when you smoke at work or even at your local bar. Some times the "smoking area" is out back, not to far from the dumpster. There is always…
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